Mind Over Mood
Do you want to learn skills that are necessary to make fundamental changes in your mood, behaviors, and relationships? Would you like to improve your ability to solve relationship problems and handle stress? Then Mind Over Mood, educational group is for you. Mind Over Mood (Greenberger & Padesky, 1995; 2015) is an eight-week personal growth educational group designed to help students improve self-esteem, become less fearful, and more confident.
Contact Counseling and ADA Services today for a consultation appointment by clicking here. Please state Mind Over Mood in the “More Information” box.
Break Every Stinking Chain: Healing for Hidden Wounds
Description: Are you feeling stuck? Perhaps these feelings is your spirit saying, “Hello! I need a little help down here!” You may have emotional wounds in your life that are impacting you mentally. Break Every Stinking Chain (Colson, 2017) is an eight-week personal growth group designed to help students identify and confront six common myths about psychological trauma and work through four specific steps to start letting God heal your spirit.
Contact Counseling and ADA Services today for a consultation appointment by clicking here. Please state Break Every Stinking Chain in the “More Information” box.